NuPhysiq Nutrition LLC
Nutrition Simplified. Wellness Amplified.
Nutrition Simplified. Wellness Amplified.
We are here to support you on your journey to becoming the healthiest version of yourself
We are here to support you on your journey to becoming the healthiest version of yourself
Do Something Today That Your Future Self Will Thank You For.
At NuPhysiq Nutrition, we empower women to take control of their health. With our holistic approach, you can achieve your individual wellness goals and achieve sustainable health solutions.
Gain access to a wide range of resources, including blogs, ebooks, guides, workbooks, journals, handouts, and customized meal plans designed specifically for your needs.
Are You
Schedule your FREE consultation today and take the first step toward a healthier, happier you!
CLICK HERE
Why Work
with Us
“Working with Daniella has greatly improved my weight loss alongside maintenance of my thyroid numbers/adding in weight loss meds. Before, I was told to diet and exercise, but never thought about the best way or how to properly do it. She has helped me change my perspective on choosing nutrition over what may just be “low calorie.” Being a full time working mom with already existing health issues it can be hard to find time for myself, but through 1:1 calls and walking through food journals, I made lots of progress mentally and physically. I have learned to not be ashamed of portioning out my food or honoring my hunger cues when some days i may be more hungry than others. I like that she does not give strict guidelines, make food rules or restrict to certain diets unless there’s a reason. “
-Rachel Thompkins
Client Review
“Daniella has been a great help with my weight loss journey. As someone who has tried for years to lose pounds, I was hoping that I would have success this time around because I viewed it as my last resort. Even though I had knowledge about a lot of things related to diet, exercise, etc., implementing a plan and applying it always eluded me. Daniella listened to me, asked questions, and she really tried to understand my issues.
She used that information to help me make better decisions about what meals to eat and to actually do it. I am not one of those people who would faithfully keep a food journal, so she suggested a great work-around that involved me just sending her pictures of my meals to see what I was actually eating. It kept me accountable and motivated because she genuinely seemed to be interested in helping me. I had worked with a health coach before, but this is the first time I have had any success. She really is great at what she does and cares about your health. I am gratetful to be working with her and so far have lost over 20 lbs in a month! “
-Dr. Jacquelyn R. Jackson
Services
Culinary Medicine
Culinary medicine is the “how to” of healthy eating. Our program focuses on TEACHING cooking skills necessary to make these changes and promote sustainable healthy eating patterns.
Disease Management
We offer personalized 1 on 1 nutrition counseling with a Registered Dietitian who will help you gain a better understanding of how diet plays a role in management of chronic diseases such as diabetes and heart failure and TEACH you the skills needed to achieve your personal goals.
Women's Health
We offer personalized nutrition therapy with plans tailored to fit your specific needs. Our team of Registered Dietitians are here to provide you with support and guidance throughout any stage of a woman's life focusing on prevention and treatment of potential health concerns that can arise from hormonal changes, reproductive issues, aging, and lifestyle factors.
Weight Management
Our program seeks to help individuals improve their health by promoting long-term lifestyle changes related to weight through behavior change and lifestyle modification
Meet the Dietitian Behind NuPhysiq Nutrition
Daniella Popa,RD/LDN
Registered Dietitian and Owner
As a Registered Dietitian specializing in women’s health, I’m passionate about helping women improve their overall well-being with personalized, evidence-based nutrition interventions..
I create engaging and informative resources—blogs, ebooks, guides, workbooks, journals, handouts, and custom meal plans—designed to support you on your wellness journey.
Whether you’re looking to manage your weight, address a specific health concern, or simply adopt a healthier lifestyle, I’m here to provide the guidance and support you need to achieve your nutrition goals.
Schedule Today
Phone
803.574.9019
Nuphysiq@outlook.com
Social
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